Don’t Skip Your Vacation!

Too much of anything can be bad, and the same applies to work. Yes, work is what pays the bills, but too much work can lead to a less than healthy mental state which results in more stress at the work place and overall less productive results. A vacation is the perfect way to recharge.

There is nothing wrong with indulging under the right circumstances from time to time to maintain a healthy mental state. Sometimes that means going on a family vacation to maintain your relationships and have some communication and quality time without ulterior motives. Vacations can also lead to more abstract thinking which can directly help improve the way you work.

Having new experiences stimulates the brain and helps to facilitate new thought patterns and ideas. It is easy to condition your brain to become almost robotic in it’s thinking and maybe sometimes you may feel like a chunk of time has passed that you don’t recall.

That is what we refer to as thinking on auto pilot. A healthy brain has exterior stimulation, and a vacation is the perfect way to create this!